Sign in
Family Health
Infants and Toddlers
Kids and Teens
Men
Women
Fitness
Food and Nutrition
Healthy Living
Mental Health
Pregnancy
Weight Loss
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Privacy Policy
Password recovery
Recover your password
your email
Search
[tdb_mobile_menu inline="yes" icon_color="#ffffff" icon_size="eyJhbGwiOjIyLCJwaG9uZSI6IjI3In0=" icon_padding="eyJhbGwiOjIuNSwicGhvbmUiOiIyIn0=" tdc_css="eyJwaG9uZSI6eyJtYXJnaW4tdG9wIjoiMiIsIm1hcmdpbi1sZWZ0IjoiLTEzIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=" menu_id=""]
[tdb_header_logo align_horiz="content-horiz-center" align_vert="content-vert-center" media_size_image_height="180" media_size_image_width="544" image_width="eyJwb3J0cmFpdCI6IjE4NiIsInBob25lIjoiMTgwIn0=" show_image="eyJhbGwiOiJub25lIiwicGhvbmUiOiJibG9jayJ9" tagline_align_horiz="content-horiz-center" text_color="#ffffff" ttl_tag_space="eyJhbGwiOiItMyIsInBvcnRyYWl0IjoiLTIifQ==" tdc_css="eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJwaG9uZSI6eyJtYXJnaW4tdG9wIjoiLTgiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3fQ==" image=""]
[tdb_mobile_search inline="yes" float_right="yes" tdc_css="eyJwaG9uZSI6eyJtYXJnaW4tcmlnaHQiOiItMTgiLCJtYXJnaW4tYm90dG9tIjoiMCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9" icon_color="#ffffff" tdicon="td-icon-magnifier-big-rounded"]
[tdb_header_weather icon_color="#ffffff" temp_color="#ffffff" loc_color="#ffffff" inline="yes" tdc_css="eyJhbGwiOnsibWFyZ2luLXJpZ2h0IjoiMzIiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZSI6eyJtYXJnaW4tcmlnaHQiOiIyMCIsImRpc3BsYXkiOiIifSwibGFuZHNjYXBlX21heF93aWR0aCI6MTE0MCwibGFuZHNjYXBlX21pbl93aWR0aCI6MTAxOSwicG9ydHJhaXQiOnsibWFyZ2luLXJpZ2h0IjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" location="New York" f_temp_font_line_height="28px" f_loc_font_line_height="28px"][tdb_header_date inline="yes" date_color="#ffffff" tdc_css="eyJhbGwiOnsibWFyZ2luLXJpZ2h0IjoiMzIiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZSI6eyJtYXJnaW4tcmlnaHQiOiIyMCIsImRpc3BsYXkiOiIifSwibGFuZHNjYXBlX21heF93aWR0aCI6MTE0MCwibGFuZHNjYXBlX21pbl93aWR0aCI6MTAxOSwicG9ydHJhaXQiOnsibWFyZ2luLXJpZ2h0IjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" f_date_font_line_height="28px"][tdb_header_user inline="yes" logout_tdicon="td-icon-logout" usr_color="#ffffff" log_color="#ffffff" log_ico_color="#ffffff" tdc_css="eyJhbGwiOnsibWFyZ2luLXJpZ2h0IjoiMTQiLCJkaXNwbGF5IjoiIn19" photo_size="19" f_usr_font_line_height="28px" f_log_font_line_height="28px" show_log=""][tdb_mobile_horiz_menu inline="yes" menu_id="12" f_sub_elem_font_weight="" text_color="#ffffff" f_elem_font_size="11" f_elem_font_weight="400" tdc_css="eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0Ijp7ImRpc3BsYXkiOiJub25lIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" text_color_h="#4db2ec" elem_padd="0" f_elem_font_line_height="28px" elem_space="16" sub_left="-18" f_sub_elem_font_line_height="1.2" main_sub_tdicon="td-icon-down"]
Facebook
Instagram
Twitter
Vimeo
Youtube
[tdb_header_logo image="1356" image_retina="1356" align_vert="content-vert-center" align_horiz="content-horiz-center" image_width="eyJwb3J0cmFpdCI6IjIyMCJ9" media_size_image_height="341" media_size_image_width="696"]
[tdb_header_menu mc1_title_tag="p" main_sub_tdicon="td-icon-down" sub_tdicon="td-icon-right-arrow" mm_align_horiz="content-horiz-center" modules_on_row_regular="20%" modules_on_row_cats="25%" image_size="td_324x400" modules_category="image" show_excerpt="none" show_com="none" show_date="" show_author="none" mm_sub_align_horiz="content-horiz-right" mm_elem_align_horiz="content-horiz-right" inline="yes" menu_id="" mm_align_screen="yes" f_elem_font_family="" f_elem_font_size="eyJwb3J0cmFpdCI6IjExIn0=" mm_width="1300" mm_subcats_bg="#ffffff" mm_elem_border_a="0 1px 0 0" mm_elem_padd="eyJhbGwiOiIycHggMjJweCIsInBvcnRyYWl0IjoiMCAxNHB4In0=" mm_sub_padd="eyJhbGwiOiIxNnB4IDAiLCJwb3J0cmFpdCI6IjE0cHggMCJ9" f_title_font_size="eyJhbGwiOiIxNSIsImxhbmRzY2FwZSI6IjE0IiwicG9ydHJhaXQiOiIxMyJ9" f_title_font_line_height="1.2" art_title="3px 0" f_mm_sub_font_size="eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTEifQ==" mm_child_cats="10" mm_elem_border="0 1px 0 0" mm_height="eyJhbGwiOiIzNDUiLCJsYW5kc2NhcGUiOiIzMDAiLCJwb3J0cmFpdCI6IjI0MCJ9" mm_sub_width="eyJsYW5kc2NhcGUiOiIxNjAiLCJwb3J0cmFpdCI6IjE0MCJ9" mm_padd="eyJwb3J0cmFpdCI6IjE0In0=" modules_gap="eyJwb3J0cmFpdCI6IjE0In0=" elem_padd="eyJwb3J0cmFpdCI6IjAgMTJweCJ9" f_elem_font_line_height="eyJwb3J0cmFpdCI6IjQ4cHgifQ==" video_icon="eyJwb3J0cmFpdCI6IjI0In0=" all_modules_space="26" tds_menu_sub_active="tds_menu_sub_active1" tds_menu_sub_active2-line_color="" tds_menu_active="tds_menu_active1"][tdb_header_search inline="yes" toggle_txt_pos="after" form_align="content-horiz-right" results_msg_align="content-horiz-center" image_floated="float_left" image_width="30" image_size="td_324x400" show_cat="none" show_btn="none" show_date="" show_review="" show_com="none" show_excerpt="none" show_author="none" art_title="0 0 2px 0" all_modules_space="20" tdicon="td-icon-magnifier-big-rounded" icon_size="eyJhbGwiOiIyMCIsInBvcnRyYWl0IjoiMTgifQ==" tdc_css="eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tdG9wIjoiMSIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OH0=" modules_on_row="eyJhbGwiOiI1MCUiLCJwb3J0cmFpdCI6IjUwJSIsImxhbmRzY2FwZSI6IjUwJSJ9" meta_info_horiz="content-horiz-left" form_width="600" input_border="0 0 1px 0" modules_divider="" form_padding="eyJwb3J0cmFpdCI6IjIwcHggMjBweCAyMHB4IiwiYWxsIjoiMzBweCJ9" arrow_color="#ffffff" btn_bg_h="rgba(0,0,0,0)" btn_tdicon="td-icon-menu-right" btn_icon_pos="after" btn_icon_size="7" btn_icon_space="8" f_title_font_family="" f_cat_font_family="" f_cat_font_transform="uppercase" f_title_font_weight="" f_title_font_transform="" f_title_font_size="13" title_txt_hover="#4db2ec" results_limit="6" float_block="yes" icon_color="#000000" results_border="0 0 1px 0" f_title_font_line_height="1.4" btn_color="#000000" btn_color_h="#4db2ec" all_underline_color="" results_msg_color_h="#4db2ec" image_height="100" meta_padding="3px 0 0 16px" modules_gap="20" mc1_tl="12" show_form="yes" f_meta_font_weight="" h_effect="" results_msg_padding="10px 0" f_results_msg_font_style="normal" video_icon="24" modules_divider_color="" modules_border_color="" btn_padding="0" form_border="0" form_shadow_shadow_offset_vertical="3" results_padding="0 30px 30px" btn_bg="rgba(0,0,0,0)" icon_padding="eyJhbGwiOjIuNCwicG9ydHJhaXQiOiIyLjYifQ=="]
Home
Tags
Routine exercise
Tag: routine exercise
Weight Loss
Best Exercise Routines for Overweight People
dr. Anna Moore Sp. PD
-
August 1, 2022
0